| November 2020 |
| Sun 22: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
12.28g |
|
58.14g |
|
-
|
-
|
| Tue 17: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
12.60g |
|
42.12g |
|
-
|
-
|
| Sat 14: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
12.46g |
|
46.45g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
21.62g |
|
72.37g |
|
-
|
-
|
| Wed 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.39g |
|
20.25g |
|
-
|
-
|
| Tue 20: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
24.99g |
|
75.79g |
|
-
|
-
|
| Mon 12: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
51.65g |
|
123.76g |
|
-
|
-
|
| Fri 9: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
20.05g |
|
69.81g |
|
-
|
-
|
| Thu 8: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
53.96g |
|
157.32g |
|
-
|
-
|
| Wed 7: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
59.10g |
|
162.26g |
|
-
|
-
|
| Tue 6: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
68.69g |
|
169.19g |
|
-
|
-
|
| Sat 3: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
18.10g |
|
68.48g |
|
-
|
-
|
| Fri 2: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Thu 1: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
59.50g |
|
137.66g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
23.36g |
|
87.64g |
|
-
|
-
|
| Tue 29: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
34.80g |
|
151.70g |
|
-
|
-
|
| Fri 25: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
31.94g |
|
126.85g |
|
-
|
-
|
| Thu 24: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
42.52g |
|
128.31g |
|
-
|
-
|
| Wed 23: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
40.55g |
|
102.40g |
|
-
|
-
|
| Tue 22: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
58.03g |
|
141.76g |
|
-
|
-
|
