| July 2020 |
| Tue 14: |
290 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
32.20g |
|
-
|
-
|
| Sun 12: |
104 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.72g |
|
9.82g |
|
-
|
-
|
| Sat 11: |
628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
72.83g |
|
55.46g |
|
-
|
-
|
| Sun 5: |
599 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
42.45g |
|
57.33g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
445 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
29.61g |
|
38.79g |
|
-
|
-
|
| Mon 29: |
354 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
16.64g |
|
46.17g |
|
-
|
-
|
| Fri 26: |
640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
59.50g |
|
44.38g |
|
-
|
-
|
| Thu 25: |
262 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
12.33g |
|
48.20g |
|
-
|
-
|
| Wed 24: |
639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
44.21g |
|
74.47g |
|
-
|
-
|
| Tue 23: |
610 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
44.22g |
|
66.92g |
|
-
|
-
|
| Sat 13: |
443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
58.02g |
|
29.82g |
|
-
|
-
|
| Fri 12: |
357 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
14.17g |
|
47.45g |
|
1715*
|
 1358
|
| Thu 11: |
151 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
13.55g |
|
4.32g |
|
1587*
|
1436
|
| Wed 10: |
146 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.06g |
|
31.46g |
|
-
|
-
|
| Tue 9: |
368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
38.25g |
|
34.37g |
|
-
|
-
|
| Mon 8: |
330 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
16.21g |
|
49.54g |
|
1589*
|
1259
|
| Sun 7: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
48.60g |
|
14.24g |
|
-
|
-
|
| Sat 6: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
52.76g |
|
44.28g |
|
-
|
-
|
| Fri 5: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
100.10g |
|
23.29g |
|
1614*
|
840
|
| Thu 4: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
22.18g |
|
100.05g |
|
1635*
|
1076
|
