| September 2024 |
| Sun 1: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
81.29g |
|
98.38g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
161.67g |
|
146.32g |
|
-
|
-
|
| Sun 3: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
114.72g |
|
108.59g |
|
-
|
-
|
| Sat 2: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
170.39g |
|
166.83g |
|
-
|
-
|
| Fri 1: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
120.66g |
|
180.00g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
54.00g |
|
-
|
-
|
| Wed 8: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
94.40g |
|
62.05g |
|
-
|
-
|
| Tue 7: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
121.39g |
|
147.68g |
|
-
|
-
|
| Mon 6: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
67.81g |
|
256.78g |
|
-
|
-
|
| Sun 5: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
121.07g |
|
138.45g |
|
-
|
-
|
| Sat 4: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
56.45g |
|
141.26g |
|
-
|
-
|
| Fri 3: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
103.70g |
|
182.61g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
95.74g |
|
175.04g |
|
-
|
-
|
| Wed 28: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
56.92g |
|
280.73g |
|
-
|
-
|
| Tue 27: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
65.14g |
|
201.22g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
83.28g |
|
133.15g |
|
-
|
-
|
| Mon 7: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
40.68g |
|
226.50g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
135.36g |
|
122.03g |
|
-
|
-
|
| Sat 27: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
111.98g |
|
92.48g |
|
-
|
-
|
| Fri 26: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
129.27g |
|
140.85g |
|
-
|
-
|
