| December 2021 |
| Tue 21: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
146.87g |
|
89.80g |
|
-
|
-
|
| Sun 19: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
162.53g |
|
70.50g |
|
-
|
-
|
| Sat 18: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
162.79g |
|
100.17g |
|
-
|
-
|
| Fri 17: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
162.15g |
|
89.67g |
|
-
|
-
|
| Thu 16: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
160.31g |
|
97.27g |
|
-
|
-
|
| Wed 15: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
164.01g |
|
78.78g |
|
-
|
-
|
| Tue 14: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
163.29g |
|
79.35g |
|
-
|
-
|
| Mon 13: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
159.87g |
|
114.44g |
|
-
|
-
|
| Sun 12: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
164.82g |
|
112.91g |
|
-
|
-
|
| Sat 11: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
155.45g |
|
113.37g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
183.11g |
|
144.85g |
|
-
|
-
|
| Sat 27: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
92.98g |
|
144.63g |
|
-
|
-
|
| Fri 26: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
108.11g |
|
117.35g |
|
-
|
-
|
| Thu 25: |
2263 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
180.45g |
|
184.75g |
|
-
|
-
|
| Wed 24: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
185.71g |
|
211.78g |
|
-
|
-
|
| Tue 23: |
2150 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
183.18g |
|
191.11g |
|
-
|
-
|
| Mon 22: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
182.93g |
|
190.22g |
|
-
|
-
|
| Sun 21: |
2086 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.21g |
|
155.95g |
|
86.89g |
|
-
|
-
|
| Sat 20: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
173.53g |
|
148.77g |
|
-
|
-
|
| Fri 19: |
2021 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
224.38g |
|
103.73g |
|
-
|
-
|
