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ismamaulida
Diet Calendar
ismamaulida's Diet Calendar - Overview
ismamaulida's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Wed 5:
511 *
46%
Fat:
Prot:
Carbs:
18.08g
45.29g
44.12g
-
-
June 2023
Thu 29:
-
-
496*
-
Wed 28:
-
-
1139*
-
Tue 27:
-
-
1432*
-
Mon 26:
-
-
1416*
-
Sun 25:
-
-
1129*
-
Sat 24:
-
-
1475*
-
Fri 23:
-
-
1388*
-
Thu 22:
-
-
1432*
-
Wed 21:
-
-
1137*
-
Tue 20:
-
-
1440*
-
Mon 19:
-
-
1530*
-
Sun 18:
-
-
1122*
-
Sat 17:
-
-
1129*
-
Fri 16:
-
-
1140*
-
Thu 15:
-
-
1619*
-
Wed 14:
-
-
1443*
-
Tue 13:
-
-
1180*
-
Mon 12:
-
-
235*
-
Sun 11:
-
-
1630*
-
Sat 10:
-
-
1715*
-