| October 2021 |
| Tue 19: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.70g |
|
46.50g |
|
-
|
-
|
| Mon 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.00g |
|
10.00g |
|
-
|
-
|
| Sun 17: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
52.80g |
|
254.46g |
|
-
|
-
|
| Sat 16: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
24.64g |
|
157.83g |
|
-
|
-
|
| Fri 15: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
39.06g |
|
207.16g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
11.04g |
|
35.05g |
|
-
|
-
|
| Sat 29: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
47.72g |
|
240.81g |
|
-
|
-
|
| Thu 27: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
40.78g |
|
241.87g |
|
-
|
-
|
| Tue 25: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
12.44g |
|
55.74g |
|
-
|
-
|
| Mon 24: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
29.76g |
|
177.45g |
|
-
|
-
|
| Thu 6: |
593 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
12.71g |
|
66.47g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
1391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
66.82g |
|
141.82g |
|
-
|
-
|
| Fri 24: |
1516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
72.99g |
|
218.11g |
|
-
|
-
|
| Thu 23: |
1661 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
81.74g |
|
240.62g |
|
-
|
-
|
| Tue 21: |
1675 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
48.42g |
|
172.13g |
|
-
|
-
|
| Mon 20: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
33.95g |
|
193.06g |
|
-
|
-
|
| Sun 19: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
24.48g |
|
171.10g |
|
-
|
-
|
| Sat 18: |
1659 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
42.70g |
|
299.97g |
|
-
|
-
|
| Fri 17: |
1727 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
65.37g |
|
265.14g |
|
-
|
-
|
| Thu 16: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
47.84g |
|
212.49g |
|
-
|
-
|
