| July 2020 |
| Fri 17: |
660 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
39.69g |
|
105.29g |
|
-
|
-
|
| Thu 16: |
684 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
59.16g |
|
87.09g |
|
-
|
-
|
| Wed 15: |
650 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
38.74g |
|
95.69g |
|
-
|
-
|
| Tue 14: |
572 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
33.48g |
|
79.43g |
|
-
|
-
|
| Mon 13: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
37.76g |
|
70.92g |
|
-
|
-
|
| Sun 12: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
62.44g |
|
94.99g |
|
-
|
-
|
| Sat 11: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
48.81g |
|
103.80g |
|
-
|
-
|
| Fri 10: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
41.22g |
|
113.33g |
|
-
|
-
|
| Thu 9: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
40.88g |
|
110.76g |
|
-
|
-
|
| Wed 8: |
831 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
39.00g |
|
102.33g |
|
-
|
-
|
| Tue 7: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
50.37g |
|
61.49g |
|
-
|
-
|
| Mon 6: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
49.73g |
|
59.73g |
|
-
|
-
|
| Sun 5: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
44.55g |
|
85.36g |
|
-
|
-
|
| Sat 4: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
58.09g |
|
130.91g |
|
-
|
-
|
| Fri 3: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
33.81g |
|
67.61g |
|
-
|
-
|
| Thu 2: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
52.58g |
|
63.13g |
|
-
|
-
|
| Wed 1: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
46.82g |
|
95.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
51.75g |
|
62.03g |
|
-
|
-
|
| Mon 29: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
51.60g |
|
63.41g |
|
-
|
-
|
| Sun 28: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
37.74g |
|
128.35g |
|
-
|
-
|
