| June 2020 |
| Wed 10: |
-
|
-
|
|
1635*
|
-
|
| Tue 9: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.17g |
|
22.83g |
|
-
|
-
|
| Mon 8: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
6.03g |
|
26.92g |
|
1635*
|
 1445
|
| Sun 7: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
5.50g |
|
27.10g |
|
-
|
-
|
| Sat 6: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
49.53g |
|
205.89g |
|
1700*
|
466
|
| Fri 5: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
49.40g |
|
159.18g |
|
1640*
|
598
|
| Thu 4: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
54.44g |
|
168.21g |
|
1587*
|
553
|
