| July 2022 |
| Sat 9: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
33.08g |
|
180.09g |
|
-
|
-
|
| Fri 8: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
54.81g |
|
106.14g |
|
-
|
-
|
| Thu 7: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
41.18g |
|
147.01g |
|
-
|
-
|
| Wed 6: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
51.09g |
|
133.12g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
33.49g |
|
104.89g |
|
-
|
-
|
| Fri 22: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
6.92g |
|
36.58g |
|
-
|
-
|
| Fri 8: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
15.93g |
|
132.72g |
|
-
|
-
|
| Thu 7: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
14.95g |
|
143.35g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.95g |
|
134.77g |
|
-
|
-
|
| Sun 6: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
13.39g |
|
126.85g |
|
-
|
-
|
| Wed 2: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
28.26g |
|
145.93g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
65.10g |
|
140.54g |
|
-
|
-
|
| Tue 20: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
54.13g |
|
126.77g |
|
-
|
-
|
| Mon 19: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
41.95g |
|
209.65g |
|
-
|
-
|
| Sun 18: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
67.70g |
|
122.24g |
|
-
|
-
|
| Sat 17: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
65.30g |
|
103.55g |
|
-
|
-
|
| Fri 16: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
25.36g |
|
38.12g |
|
-
|
-
|
| Thu 15: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
18.52g |
|
69.17g |
|
-
|
-
|
| Thu 8: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
38.31g |
|
190.51g |
|
-
|
-
|
| Wed 7: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
41.54g |
|
96.42g |
|
-
|
-
|
