| January 2021 |
| Mon 11: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
32.09g |
|
80.82g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
3.42g |
|
37.99g |
|
-
|
-
|
| Wed 23: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
40.24g |
|
130.00g |
|
-
|
-
|
| Mon 21: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
25.52g |
|
109.62g |
|
-
|
-
|
| Sat 19: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
17.53g |
|
179.28g |
|
-
|
-
|
| Wed 16: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
59.76g |
|
152.54g |
|
-
|
-
|
| Tue 15: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
52.77g |
|
187.24g |
|
-
|
-
|
| Sun 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
46.89g |
|
183.29g |
|
-
|
-
|
| Fri 11: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
59.45g |
|
206.43g |
|
-
|
-
|
| Thu 10: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
33.09g |
|
56.46g |
|
-
|
-
|
| Wed 9: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
14.76g |
|
154.05g |
|
-
|
-
|
| Tue 8: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
60.62g |
|
223.89g |
|
-
|
-
|
| Mon 7: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
53.40g |
|
186.29g |
|
-
|
-
|
| Sun 6: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
53.41g |
|
157.39g |
|
-
|
-
|
| Sat 5: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
41.08g |
|
147.70g |
|
-
|
-
|
| Fri 4: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
51.08g |
|
82.87g |
|
-
|
-
|
| Thu 3: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
77.07g |
|
181.35g |
|
-
|
-
|
| Wed 2: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
69.22g |
|
209.92g |
|
-
|
-
|
| Tue 1: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
5.72g |
|
34.58g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
49.41g |
|
120.85g |
|
-
|
-
|
