| July 2021 |
| Tue 27: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
36.49g |
|
62.27g |
|
-
|
-
|
| January 2021 |
| December 2020 |
| Tue 8: |
-
|
-
|
|
2106*
|
-
|
| Tue 1: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
28.53g |
|
36.75g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
33.87g |
|
101.30g |
|
-
|
-
|
| Fri 20: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
59.96g |
|
197.74g |
|
-
|
-
|
| Thu 19: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
46.87g |
|
156.78g |
|
2109*
|
 1072
|
| Wed 18: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
61.61g |
|
209.79g |
|
2087*
|
903
|
| Tue 17: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
60.33g |
|
220.50g |
|
2134*
|
913
|
| Mon 16: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
60.05g |
|
203.10g |
|
2160*
|
927
|
| Fri 13: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
52.88g |
|
175.20g |
|
-
|
-
|
| Thu 12: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
44.94g |
|
62.92g |
|
-
|
-
|
| Tue 3: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
45.66g |
|
63.86g |
|
-
|
-
|
| Mon 2: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
126.06g |
|
117.06g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
11.20g |
|
136.36g |
|
-
|
-
|
| Sun 12: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
22.81g |
|
120.36g |
|
-
|
-
|
| Fri 10: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
2.34g |
|
59.14g |
|
-
|
-
|
| Thu 9: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
119.40g |
|
198.15g |
|
-
|
-
|
| Wed 8: |
2124 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
55.39g |
|
333.59g |
|
-
|
-
|
| Tue 7: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
75.66g |
|
180.90g |
|
2398*
|
1005
|
| Mon 6: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
162.73g |
|
53.28g |
|
163.99g |
|
-
|
-
|
