| January 2021 |
| Thu 28: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.33g |
|
33.33g |
|
-
|
-
|
| Sun 24: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
73.00g |
|
-
|
-
|
| Fri 22: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
171.11g |
|
28.34g |
|
162.32g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Mon 28: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
12.91g |
|
78.47g |
|
-
|
-
|
| Sun 27: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
61.70g |
|
177.92g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
46.78g |
|
80.15g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
21.77g |
|
131.80g |
|
-
|
-
|
| Thu 1: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
52.34g |
|
212.01g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
15.01g |
|
94.74g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
21.79g |
|
99.95g |
|
-
|
-
|
| Tue 4: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
20.00g |
|
104.00g |
|
-
|
-
|
| Mon 3: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.20g |
|
24.40g |
|
-
|
-
|
| Sat 1: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
28.42g |
|
71.09g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
30.70g |
|
73.57g |
|
-
|
-
|
| Thu 30: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
149.15g |
|
50.09g |
|
123.95g |
|
-
|
-
|
| Sun 5: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
77.40g |
|
228.23g |
|
-
|
-
|
| Sat 4: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
29.46g |
|
114.87g |
|
-
|
-
|
| Fri 3: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
43.63g |
|
99.41g |
|
-
|
-
|
| Thu 2: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
20.73g |
|
105.98g |
|
-
|
-
|
