| September 2024 |
| Tue 3: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
47.64g |
|
137.16g |
|
1295*
|
 404
|
| Mon 2: |
1243 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
37.32g |
|
213.66g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.51g |
|
47.70g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.55g |
|
68.14g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
19.99g |
|
60.38g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
19.50g |
|
23.89g |
|
-
|
-
|
| Sat 25: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
19.16g |
|
116.37g |
|
-
|
-
|
| Fri 24: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
44.14g |
|
68.33g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
24.79g |
|
90.87g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
25.92g |
|
55.24g |
|
-
|
-
|
| Tue 15: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
46.61g |
|
169.30g |
|
-
|
-
|
| Mon 14: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
36.86g |
|
134.91g |
|
1220*
|
105
|
| May 2021 |
| Fri 28: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
51.25g |
|
109.43g |
|
-
|
-
|
| Thu 27: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
33.17g |
|
114.23g |
|
1255*
|
454
|
| Tue 25: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
48.59g |
|
175.29g |
|
-
|
-
|
| Mon 24: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
13.01g |
|
119.92g |
|
1255*
|
602
|
| Fri 21: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
74.42g |
|
158.18g |
|
1255*
|
196
|
| Thu 20: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
14.97g |
|
125.43g |
|
-
|
-
|
| Wed 19: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
57.10g |
|
144.58g |
|
1255*
|
43
|
| Thu 13: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
61.92g |
|
161.22g |
|
-
|
-
|
