rrhastt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 13: 569 * 44%
Fat:
 
Prot:
 
Carbs:
14.15g
 
36.62g
 
72.52g
- -
Fri 12: 801 * 100%
Fat:
 
Prot:
 
Carbs:
13.65g
 
16.19g
 
154.59g
- -
Thu 11: 724 * 90%
Fat:
 
Prot:
 
Carbs:
21.84g
 
28.77g
 
101.18g
- -
Wed 10: 800 * 100%
Fat:
 
Prot:
 
Carbs:
31.44g
 
24.23g
 
108.60g
- -
Tue 9: 790 * 99%
Fat:
 
Prot:
 
Carbs:
22.26g
 
26.40g
 
119.81g
- -
Mon 8: 795 * 99%
Fat:
 
Prot:
 
Carbs:
30.37g
 
25.05g
 
107.42g
- -
Sun 7: 759 * 95%
Fat:
 
Prot:
 
Carbs:
29.31g
 
27.15g
 
98.34g
- -
Sat 6: 492 * 62%
Fat:
 
Prot:
 
Carbs:
20.32g
 
21.77g
 
54.65g
- -
Fri 5: 808 * 101%
Fat:
 
Prot:
 
Carbs:
21.97g
 
27.74g
 
122.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.