| September 2021 |
| Thu 2: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
69.81g |
|
109.86g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
20.09g |
|
179.25g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
47.27g |
|
163.57g |
|
-
|
-
|
| Thu 1: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
103.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
150.01g |
|
137.37g |
|
-
|
-
|
| Sat 20: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
26.83g |
|
121.21g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
7.59g |
|
30.10g |
|
-
|
-
|
| Tue 19: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Sat 9: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
18.04g |
|
64.60g |
|
-
|
-
|
| Fri 8: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
3.12g |
|
31.24g |
|
-
|
-
|
| Thu 7: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
45.55g |
|
147.28g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
79.67g |
|
133.29g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
43.36g |
|
189.02g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.86g |
|
50.44g |
|
-
|
-
|
| Mon 21: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 17: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
25.24g |
|
102.25g |
|
-
|
-
|
| Tue 15: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
21.12g |
|
98.47g |
|
-
|
-
|
| Sun 13: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
63.60g |
|
104.45g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
39.48g |
|
59.86g |
|
-
|
-
|
| Wed 15: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.16g |
|
38.14g |
|
-
|
-
|
