| September 2024 |
| Sun 8: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
18.68g |
|
121.22g |
|
-
|
-
|
| Sat 7: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
50.50g |
|
171.45g |
|
-
|
-
|
| Fri 6: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
52.57g |
|
218.08g |
|
-
|
-
|
| Thu 5: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
45.96g |
|
236.55g |
|
-
|
-
|
| Wed 4: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
24.84g |
|
175.92g |
|
-
|
-
|
| Tue 3: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
31.00g |
|
179.35g |
|
-
|
-
|
| Mon 2: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
54.55g |
|
188.00g |
|
-
|
-
|
| Sun 1: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
35.97g |
|
150.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
986 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
35.07g |
|
121.24g |
|
-
|
-
|
| Fri 30: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
44.39g |
|
232.53g |
|
-
|
-
|
| Thu 29: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
48.05g |
|
145.34g |
|
-
|
-
|
| Wed 28: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
21.93g |
|
113.16g |
|
-
|
-
|
| Tue 27: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
40.13g |
|
164.86g |
|
-
|
-
|
| Mon 26: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
47.61g |
|
111.09g |
|
-
|
-
|
| Sun 25: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
39.53g |
|
164.45g |
|
-
|
-
|
| Sat 24: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
62.66g |
|
186.76g |
|
-
|
-
|
| Fri 23: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
48.29g |
|
179.34g |
|
-
|
-
|
| Thu 22: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
52.43g |
|
191.83g |
|
-
|
-
|
| Wed 21: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
50.81g |
|
166.61g |
|
-
|
-
|
| Tue 20: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
37.79g |
|
138.64g |
|
-
|
-
|
