| February 2021 |
| Thu 4: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Wed 3: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
36.10g |
|
53.73g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
59.96g |
|
64.56g |
|
-
|
-
|
| Sun 3: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
26.45g |
|
27.91g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
68.50g |
|
39.20g |
|
-
|
-
|
| Sat 12: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
55.93g |
|
51.01g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
52.96g |
|
36.84g |
|
-
|
-
|
| Sun 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
71.07g |
|
42.49g |
|
-
|
-
|
| Sat 28: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
63.66g |
|
29.34g |
|
-
|
-
|
| Fri 27: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
29.38g |
|
47.23g |
|
-
|
-
|
| Wed 25: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
29.14g |
|
4.19g |
|
549*
|
 209
|
| Tue 24: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
79.88g |
|
35.36g |
|
-
|
-
|
| Mon 23: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
11.81g |
|
66.23g |
|
-
|
-
|
| Sun 22: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
39.98g |
|
40.31g |
|
-
|
-
|
| Sat 21: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
64.02g |
|
30.90g |
|
-
|
-
|
| Fri 20: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
56.92g |
|
24.74g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
44.13g |
|
24.33g |
|
-
|
-
|
| Sat 10: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
81.49g |
|
121.25g |
|
-
|
-
|
| Thu 8: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
69.07g |
|
20.40g |
|
-
|
-
|
| Wed 7: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
46.11g |
|
34.19g |
|
-
|
-
|
