| September 2024 |
| Wed 18: |
-
|
-
|
|
1386*
|
-
|
| Tue 17: |
-
|
-
|
|
1551*
|
-
|
| Mon 16: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
1838*
|
 1760
|
| Sun 15: |
-
|
-
|
|
1683*
|
-
|
| Sat 14: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
32.68g |
|
31.10g |
|
1657*
|
1135
|
| Fri 13: |
-
|
-
|
|
1363*
|
-
|
| Thu 12: |
-
|
-
|
|
1346*
|
-
|
| Wed 11: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
73.01g |
|
25.05g |
|
1838*
|
1158
|
| Tue 10: |
-
|
-
|
|
1702*
|
-
|
| Mon 9: |
-
|
-
|
|
2043*
|
-
|
| Sun 8: |
-
|
-
|
|
1881*
|
-
|
| Sat 7: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
1711*
|
1605
|
| Fri 6: |
-
|
-
|
|
1278*
|
-
|
| Thu 5: |
-
|
-
|
|
108*
|
-
|
| Wed 4: |
-
|
-
|
|
1360*
|
-
|
| Tue 3: |
-
|
-
|
|
1381*
|
-
|
| Mon 2: |
-
|
-
|
|
1706*
|
-
|
| Sun 1: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
12.81g |
|
28.39g |
|
1516*
|
1123
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1522*
|
-
|
| Fri 30: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
30.86g |
|
9.65g |
|
954*
|
490
|
