| April 2021 |
| Thu 1: |
1252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
78.92g |
|
91.10g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
25.88g |
|
45.63g |
|
522*
|
 427
|
| Sat 27: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
96.32g |
|
52.09g |
|
-
|
-
|
| Fri 26: |
1276 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
64.84g |
|
77.48g |
|
8*
|
1268
|
| Thu 25: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
33.10g |
|
112.47g |
|
26*
|
707
|
| Wed 24: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
72.23g |
|
49.22g |
|
664*
|
346
|
| Tue 23: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
28.87g |
|
22.11g |
|
32*
|
378
|
| Mon 22: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
43.72g |
|
61.47g |
|
665*
|
56
|
| Sun 21: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
97.51g |
|
63.06g |
|
38*
|
1104
|
| Sat 20: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
61.29g |
|
74.12g |
|
684*
|
159
|
| Fri 19: |
1350 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
84.13g |
|
57.76g |
|
-
|
-
|
| Thu 18: |
1554 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
107.31g |
|
122.88g |
|
537*
|
1017
|
| Wed 17: |
1763 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
78.52g |
|
191.00g |
|
151*
|
1612
|
| Tue 16: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
42.04g |
|
62.35g |
|
523*
|
279
|
| Mon 15: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
20.63g |
|
61.07g |
|
176*
|
473
|
| Sun 14: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
33.49g |
|
72.05g |
|
-
|
-
|
| Thu 11: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
45.70g |
|
83.65g |
|
-
|
-
|
| Wed 10: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
37.52g |
|
117.59g |
|
-
|
-
|
| Tue 9: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
89.45g |
|
80.37g |
|
-
|
-
|
| Mon 8: |
1532 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
192.86g |
|
133.76g |
|
522*
|
1010
|
