| June 2021 |
| Mon 14: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
19.20g |
|
16.40g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
55.05g |
|
170.75g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
24.80g |
|
80.00g |
|
2592*
|
 1933
|
| March 2021 |
| Mon 29: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
65.55g |
|
114.11g |
|
-
|
-
|
| Sun 28: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
70.45g |
|
144.68g |
|
-
|
-
|
| Sat 27: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
79.13g |
|
156.92g |
|
-
|
-
|
| Fri 26: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
51.16g |
|
183.32g |
|
-
|
-
|
| Thu 25: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
70.53g |
|
182.78g |
|
-
|
-
|
| Wed 24: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
53.47g |
|
196.11g |
|
-
|
-
|
| Tue 23: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
73.82g |
|
169.68g |
|
-
|
-
|
| Mon 22: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
53.14g |
|
198.45g |
|
-
|
-
|
| Fri 19: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.86g |
|
49.61g |
|
-
|
-
|
| Thu 18: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
60.96g |
|
130.33g |
|
-
|
-
|
| Fri 12: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
32.09g |
|
231.90g |
|
-
|
-
|
| Wed 10: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
0.79g |
|
12.59g |
|
-
|
-
|
| Mon 8: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
55.51g |
|
79.70g |
|
-
|
-
|
| Sun 7: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
76.78g |
|
132.62g |
|
-
|
-
|
