| March 2021 |
| Sat 6: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
6.25g |
|
83.03g |
|
-
|
-
|
| Thu 4: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
32.16g |
|
65.36g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.34g |
|
22.86g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
18.25g |
|
91.69g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
26.61g |
|
58.48g |
|
-
|
-
|
| Tue 18: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.76g |
|
46.59g |
|
-
|
-
|
| Sun 16: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
11.29g |
|
21.62g |
|
-
|
-
|
| Sat 15: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
23.91g |
|
121.28g |
|
-
|
-
|
| Fri 14: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
13.00g |
|
65.16g |
|
-
|
-
|
| Thu 13: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
19.48g |
|
59.94g |
|
-
|
-
|
| Wed 12: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
39.69g |
|
87.46g |
|
-
|
-
|
| Tue 11: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
33.12g |
|
84.33g |
|
-
|
-
|
| Mon 10: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
42.02g |
|
115.67g |
|
-
|
-
|
| Sun 9: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
19.37g |
|
84.69g |
|
-
|
-
|
| Sat 8: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
22.42g |
|
64.34g |
|
-
|
-
|
| Fri 7: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
28.34g |
|
87.23g |
|
-
|
-
|
| Thu 6: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
17.68g |
|
77.31g |
|
-
|
-
|
| Tue 4: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
31.61g |
|
110.07g |
|
-
|
-
|
| Sat 1: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
27.06g |
|
110.68g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
4.32g |
|
23.19g |
|
-
|
-
|
