هناء الشاذلي's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 10: 2303 * 105%
Fat:
 
Prot:
 
Carbs:
46.18g
 
132.66g
 
319.43g
2265*  38
Tue 9: 983 * 45%
Fat:
 
Prot:
 
Carbs:
14.72g
 
78.18g
 
126.67g
- -
Mon 8: 1457 * 66%
Fat:
 
Prot:
 
Carbs:
35.28g
 
91.04g
 
199.74g
- -
Sun 7: 1015 * 46%
Fat:
 
Prot:
 
Carbs:
17.66g
 
130.43g
 
89.99g
- -
Sat 6: 894 * 41%
Fat:
 
Prot:
 
Carbs:
33.44g
 
54.51g
 
94.72g
2246*  1352
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