| August 2022 |
| Sun 28: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
60.84g |
|
165.92g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
53.92g |
|
165.36g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
94.90g |
|
168.54g |
|
-
|
-
|
| Wed 13: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
57.43g |
|
161.17g |
|
-
|
-
|
| Tue 5: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
72.77g |
|
127.78g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
41.94g |
|
144.64g |
|
-
|
-
|
| Mon 27: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
35.11g |
|
60.05g |
|
-
|
-
|
| Wed 22: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
93.90g |
|
160.92g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
70.06g |
|
199.18g |
|
-
|
-
|
| Tue 10: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
97.75g |
|
209.98g |
|
-
|
-
|
| Mon 9: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
62.76g |
|
103.79g |
|
-
|
-
|
| Thu 5: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
46.80g |
|
89.04g |
|
-
|
-
|
| Wed 4: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
79.73g |
|
184.20g |
|
-
|
-
|
| Tue 3: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
68.83g |
|
234.65g |
|
-
|
-
|
| Mon 2: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
85.18g |
|
187.90g |
|
-
|
-
|
| Sun 1: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
73.84g |
|
140.97g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
109.27g |
|
97.99g |
|
-
|
-
|
| Wed 28: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
121.41g |
|
129.18g |
|
-
|
-
|
| Tue 27: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
129.07g |
|
192.81g |
|
-
|
-
|
| Mon 26: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
109.53g |
|
174.28g |
|
-
|
-
|
