| December 2020 |
| Sun 20: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
37.52g |
|
168.00g |
|
-
|
-
|
| Sat 19: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
26.29g |
|
154.38g |
|
-
|
-
|
| Thu 17: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
16.74g |
|
93.56g |
|
-
|
-
|
| Wed 16: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
44.80g |
|
62.03g |
|
-
|
-
|
| Thu 10: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
78.50g |
|
204.22g |
|
-
|
-
|
| Wed 9: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
70.55g |
|
129.19g |
|
-
|
-
|
| Mon 7: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
87.54g |
|
112.62g |
|
-
|
-
|
| Sat 5: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
118.15g |
|
142.64g |
|
-
|
-
|
| Fri 4: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
116.07g |
|
174.27g |
|
-
|
-
|
| Thu 3: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
98.16g |
|
154.99g |
|
-
|
-
|
| Wed 2: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
75.73g |
|
142.00g |
|
-
|
-
|
| Tue 1: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
112.36g |
|
168.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
113.47g |
|
155.56g |
|
-
|
-
|
| Sun 29: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
105.82g |
|
168.56g |
|
-
|
-
|
| Sat 28: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
116.27g |
|
119.65g |
|
-
|
-
|
| Fri 27: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
106.29g |
|
162.56g |
|
-
|
-
|
| Thu 26: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
156.03g |
|
155.46g |
|
-
|
-
|
| Wed 25: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
127.60g |
|
133.49g |
|
-
|
-
|
| Tue 24: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
133.91g |
|
178.91g |
|
-
|
-
|
| Mon 23: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
164.11g |
|
164.44g |
|
1479*
|
 175
|
