| March 2021 |
| Tue 9: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 8: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
83.16g |
|
104.51g |
|
1843*
|
 658
|
| January 2021 |
| Wed 20: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
22.97g |
|
22.41g |
|
-
|
-
|
| Tue 19: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
20.94g |
|
45.94g |
|
-
|
-
|
| Tue 12: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
3.66g |
|
43.67g |
|
-
|
-
|
| Mon 11: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
76.86g |
|
134.85g |
|
1901*
|
533
|
| Thu 7: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
49.86g |
|
188.23g |
|
1843*
|
469
|
| Wed 6: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
68.15g |
|
100.01g |
|
1901*
|
1051
|
| Tue 5: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
59.15g |
|
98.71g |
|
1901*
|
666
|
| Mon 4: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
23.53g |
|
44.98g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
33.07g |
|
106.59g |
|
1875*
|
1186
|
| Wed 18: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
47.39g |
|
36.67g |
|
1884*
|
1370
|
| October 2020 |
| Thu 22: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
53.91g |
|
62.61g |
|
-
|
-
|
| Wed 21: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
69.50g |
|
116.53g |
|
-
|
-
|
| Tue 20: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
69.13g |
|
101.92g |
|
1925*
|
698
|
| Mon 19: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
45.10g |
|
95.13g |
|
1925*
|
916
|
| Tue 6: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
16.58g |
|
100.61g |
|
1884*
|
1247
|
| Mon 5: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
60.33g |
|
33.03g |
|
1843*
|
1200
|
| Thu 1: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
21.70g |
|
44.77g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
74.55g |
|
148.41g |
|
1919*
|
503
|
