| October 2021 |
| Fri 8: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
55.27g |
|
29.39g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
21.72g |
|
50.94g |
|
2236*
|
 1751
|
| August 2021 |
| Sat 7: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
29.38g |
|
169.47g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
49.27g |
|
135.84g |
|
-
|
-
|
| Sun 20: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
68.72g |
|
132.08g |
|
-
|
-
|
| Fri 18: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.19g |
|
0.28g |
|
-
|
-
|
| Wed 2: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
11.23g |
|
49.36g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
52.57g |
|
232.15g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
111.22g |
|
182.87g |
|
-
|
-
|
| Fri 25: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
88.97g |
|
128.22g |
|
-
|
-
|
| Thu 24: |
1839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
140.82g |
|
191.41g |
|
-
|
-
|
| Wed 23: |
2298 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
141.86g |
|
200.83g |
|
-
|
-
|
| Tue 22: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
98.92g |
|
219.26g |
|
-
|
-
|
| Mon 21: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
90.72g |
|
220.71g |
|
2182*
|
515
|
| Sun 20: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
73.96g |
|
102.51g |
|
-
|
-
|
| Sat 19: |
2339 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
87.37g |
|
264.46g |
|
-
|
-
|
| Thu 3: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
34.82g |
|
70.54g |
|
-
|
-
|
| Wed 2: |
1091 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
35.48g |
|
95.45g |
|
-
|
-
|
| Tue 1: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
67.12g |
|
122.89g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
113.35g |
|
231.99g |
|
-
|
-
|
