| February 2022 |
| Tue 1: |
-
|
-
|
|
1792*
|
-
|
| January 2022 |
| Thu 13: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
10.15g |
|
28.23g |
|
-
|
-
|
| Tue 11: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.62g |
|
22.46g |
|
-
|
-
|
| Mon 10: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
47.02g |
|
69.78g |
|
-
|
-
|
| Sun 9: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
46.24g |
|
63.61g |
|
1747*
|
 1069
|
| December 2021 |
| Mon 13: |
-
|
-
|
|
1873*
|
-
|
| Fri 10: |
-
|
-
|
|
1794*
|
-
|
| November 2021 |
| Thu 25: |
-
|
-
|
|
2018*
|
-
|
| October 2021 |
| Thu 28: |
-
|
-
|
|
2018*
|
-
|
| Sat 2: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
6.19g |
|
45.40g |
|
1747*
|
1520
|
| September 2021 |
| Thu 30: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
71.24g |
|
118.25g |
|
1903*
|
888
|
| Wed 29: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
67.86g |
|
103.17g |
|
1739*
|
796
|
| Tue 28: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
55.92g |
|
48.02g |
|
1868*
|
1317
|
| Mon 27: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
54.78g |
|
112.80g |
|
1861*
|
954
|
| Sun 26: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
30.54g |
|
77.57g |
|
1912*
|
1177
|
| Fri 24: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
5.81g |
|
23.05g |
|
1754*
|
1634
|
| Thu 23: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
58.75g |
|
145.80g |
|
1747*
|
616
|
| Wed 22: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
57.55g |
|
81.13g |
|
1841*
|
1049
|
| Tue 14: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
50.68g |
|
108.16g |
|
1747*
|
924
|
| Mon 13: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
43.12g |
|
70.55g |
|
1937*
|
1298
|
| Sun 12: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.86g |
|
27.33g |
|
2018*
|
1781
|
| Sat 4: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
23.21g |
|
65.99g |
|
1905*
|
1428
|
| August 2021 |
| Tue 31: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
37.67g |
|
161.66g |
|
1747*
|
619
|
