| June 2023 |
| Sun 25: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
64.41g |
|
132.38g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
8.47g |
|
6.53g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
83.22g |
|
163.50g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
167.59g |
|
140.93g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
81.13g |
|
166.10g |
|
-
|
-
|
| Wed 14: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
57.78g |
|
173.55g |
|
-
|
-
|
| Tue 13: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
105.14g |
|
129.50g |
|
-
|
-
|
| Mon 12: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
21.48g |
|
102.35g |
|
-
|
-
|
| Sat 10: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
22.60g |
|
62.30g |
|
-
|
-
|
| Fri 9: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
78.62g |
|
133.65g |
|
-
|
-
|
| Thu 8: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
84.49g |
|
121.10g |
|
-
|
-
|
| Wed 7: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
97.95g |
|
115.50g |
|
-
|
-
|
| Tue 6: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
95.42g |
|
101.36g |
|
-
|
-
|
| Mon 5: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
75.34g |
|
112.62g |
|
-
|
-
|
| Sun 4: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
42.60g |
|
150.51g |
|
-
|
-
|
| Sat 3: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
56.27g |
|
163.64g |
|
-
|
-
|
| Thu 1: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
75.44g |
|
130.51g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
113.62g |
|
89.59g |
|
-
|
-
|
| Tue 30: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
107.58g |
|
117.83g |
|
-
|
-
|
| Mon 29: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
73.17g |
|
122.77g |
|
-
|
-
|
