| September 2024 |
| Mon 23: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
16.66g |
|
71.60g |
|
-
|
-
|
| Sun 22: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
43.52g |
|
174.43g |
|
-
|
-
|
| Sat 21: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
52.06g |
|
165.08g |
|
-
|
-
|
| Fri 20: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
64.24g |
|
165.68g |
|
-
|
-
|
| Thu 19: |
2158 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
84.00g |
|
205.36g |
|
-
|
-
|
| Wed 18: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
66.08g |
|
182.63g |
|
-
|
-
|
| Tue 17: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
60.98g |
|
180.80g |
|
-
|
-
|
| Mon 16: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
3.50g |
|
11.40g |
|
-
|
-
|
| Sun 15: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
49.12g |
|
187.68g |
|
-
|
-
|
| Sat 14: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
62.32g |
|
154.33g |
|
-
|
-
|
| Fri 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
53.00g |
|
178.13g |
|
-
|
-
|
| Thu 12: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
32.15g |
|
101.75g |
|
-
|
-
|
| Wed 11: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
51.47g |
|
191.29g |
|
-
|
-
|
| Tue 10: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
54.65g |
|
196.88g |
|
-
|
-
|
| Mon 9: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
39.97g |
|
150.79g |
|
-
|
-
|
| Sun 8: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
43.47g |
|
212.09g |
|
-
|
-
|
| Sat 7: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
55.77g |
|
214.76g |
|
1585*
|
 5
|
| Fri 6: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
43.55g |
|
249.47g |
|
-
|
-
|
| Thu 5: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
56.19g |
|
159.83g |
|
-
|
-
|
| Wed 4: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
70.68g |
|
126.59g |
|
1511*
|
264
|
