| August 2024 |
| Wed 7: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.65g |
|
47.00g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.27g |
|
11.83g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
9.91g |
|
41.36g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.60g |
|
25.20g |
|
-
|
-
|
| Fri 3: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.60g |
|
25.20g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Sun 29: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
24.40g |
|
24.29g |
|
-
|
-
|
| Tue 24: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.23g |
|
11.55g |
|
-
|
-
|
| Thu 19: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
20.91g |
|
42.68g |
|
-
|
-
|
| Wed 18: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
22.15g |
|
13.97g |
|
-
|
-
|
| Tue 17: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.45g |
|
10.55g |
|
-
|
-
|
| Sat 7: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.38g |
|
30.71g |
|
-
|
-
|
| Thu 5: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
11.14g |
|
14.84g |
|
-
|
-
|
| Tue 3: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
16.51g |
|
50.54g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
33.09g |
|
113.35g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
25.87g |
|
86.68g |
|
-
|
-
|
| Thu 4: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.50g |
|
43.50g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
5.79g |
|
12.64g |
|
-
|
-
|
| Thu 13: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.41g |
|
73.45g |
|
-
|
-
|
