| September 2021 |
| Fri 17: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
54.69g |
|
91.94g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
135.62g |
|
181.67g |
|
-
|
-
|
| Mon 16: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
66.85g |
|
145.93g |
|
-
|
-
|
| Sat 7: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
14.01g |
|
12.49g |
|
-
|
-
|
| Fri 6: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
54.55g |
|
115.12g |
|
-
|
-
|
| Thu 5: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
54.35g |
|
166.75g |
|
-
|
-
|
| Wed 4: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
68.21g |
|
133.34g |
|
-
|
-
|
| Tue 3: |
2939 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
173.57g |
|
60.87g |
|
287.43g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
33.26g |
|
87.22g |
|
-
|
-
|
| Sat 12: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
147.82g |
|
171.52g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
91.41g |
|
185.35g |
|
-
|
-
|
| Thu 27: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
75.80g |
|
158.76g |
|
-
|
-
|
| Wed 26: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
43.00g |
|
62.59g |
|
-
|
-
|
| Tue 25: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
169.40g |
|
138.52g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
85.31g |
|
152.58g |
|
-
|
-
|
| Thu 1: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
71.32g |
|
210.79g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
102.42g |
|
165.10g |
|
-
|
-
|
| Fri 26: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
91.39g |
|
154.44g |
|
-
|
-
|
| Thu 25: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
95.42g |
|
184.04g |
|
-
|
-
|
| Wed 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
77.16g |
|
142.39g |
|
-
|
-
|
