| September 2024 |
| Sat 14: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
6.25g |
|
30.00g |
|
-
|
-
|
| Fri 13: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
60.68g |
|
218.62g |
|
-
|
-
|
| Mon 9: |
1916 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
89.11g |
|
254.92g |
|
-
|
-
|
| Sun 8: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
27.50g |
|
-
|
-
|
| Sat 7: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
75.43g |
|
197.61g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2067 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
78.98g |
|
269.59g |
|
-
|
-
|
| Mon 26: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
68.32g |
|
131.73g |
|
-
|
-
|
| Wed 21: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
79.14g |
|
194.10g |
|
-
|
-
|
| Tue 20: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
37.68g |
|
177.00g |
|
-
|
-
|
| Mon 19: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
71.80g |
|
247.19g |
|
-
|
-
|
| Sun 18: |
1746 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
60.86g |
|
273.93g |
|
-
|
-
|
| Sat 17: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
51.32g |
|
149.74g |
|
-
|
-
|
| Fri 16: |
2097 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
71.24g |
|
255.09g |
|
-
|
-
|
| Thu 15: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
66.04g |
|
192.16g |
|
-
|
-
|
| Wed 14: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
54.61g |
|
185.52g |
|
-
|
-
|
| Tue 13: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
62.54g |
|
238.04g |
|
-
|
-
|
| Mon 12: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
28.62g |
|
225.36g |
|
-
|
-
|
| Sun 11: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
94.91g |
|
252.37g |
|
-
|
-
|
| Sat 10: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
44.19g |
|
111.85g |
|
-
|
-
|
