| October 2020 |
| Sun 4: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
25.50g |
|
55.69g |
|
-
|
-
|
| Sat 3: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.88g |
|
35.50g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
54.88g |
|
40.18g |
|
-
|
-
|
| Fri 25: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.39g |
|
45.75g |
|
-
|
-
|
| Wed 23: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.22g |
|
14.63g |
|
-
|
-
|
| Tue 22: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
65.64g |
|
50.01g |
|
-
|
-
|
| Sat 19: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
79.74g |
|
49.61g |
|
-
|
-
|
| Thu 17: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
53.36g |
|
95.07g |
|
-
|
-
|
| Wed 16: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
32.55g |
|
95.60g |
|
-
|
-
|
| Tue 15: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
34.34g |
|
113.34g |
|
-
|
-
|
| Mon 14: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
65.61g |
|
63.96g |
|
-
|
-
|
| Sun 13: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
63.30g |
|
65.81g |
|
-
|
-
|
| Sat 12: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
63.99g |
|
65.20g |
|
-
|
-
|
| Fri 11: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
72.84g |
|
80.55g |
|
-
|
-
|
| Thu 10: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
77.00g |
|
63.94g |
|
-
|
-
|
| Wed 9: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
118.40g |
|
41.75g |
|
-
|
-
|
| Tue 8: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
66.01g |
|
18.12g |
|
-
|
-
|
| Sun 6: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
90.52g |
|
46.68g |
|
-
|
-
|
| Sat 5: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
90.39g |
|
8.93g |
|
-
|
-
|
| Fri 4: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
71.09g |
|
17.51g |
|
-
|
-
|
