| August 2020 |
| Sun 23: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.78g |
|
44.73g |
|
-
|
-
|
| Thu 20: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
18.82g |
|
15.94g |
|
-
|
-
|
| Sun 16: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
18.37g |
|
78.32g |
|
-
|
-
|
| Tue 11: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
11.56g |
|
61.30g |
|
1159*
|
 806
|
| Mon 10: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
17.33g |
|
109.97g |
|
1154*
|
587
|
| Sun 9: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
50.91g |
|
126.18g |
|
1208*
|
107
|
| Sat 8: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
8.24g |
|
74.59g |
|
1154*
|
769
|
| Fri 7: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
35.25g |
|
133.46g |
|
1193*
|
309
|
| Thu 6: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
45.47g |
|
146.65g |
|
1270*
|
201
|
| Wed 5: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
34.15g |
|
130.92g |
|
1256*
|
478
|
| Tue 4: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
42.59g |
|
98.55g |
|
1217*
|
340
|
| Mon 3: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
32.89g |
|
131.00g |
|
1203*
|
373
|
| Sun 2: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
28.56g |
|
149.97g |
|
1299*
|
334
|
| Sat 1: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
38.75g |
|
152.33g |
|
1222*
|
142
|
| July 2020 |
| Fri 31: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
35.13g |
|
109.50g |
|
1258*
|
440
|
| Thu 30: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
18.50g |
|
148.61g |
|
-
|
-
|
| Wed 29: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
24.84g |
|
105.82g |
|
1293*
|
551
|
| Tue 28: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
26.13g |
|
141.96g |
|
1249*
|
425
|
| Mon 27: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
57.98g |
|
62.95g |
|
-
|
-
|
| Sun 26: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
45.00g |
|
1293*
|
1013
|
