| August 2024 |
| Mon 19: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.27g |
|
14.96g |
|
2016*
|
 1876
|
| August 2022 |
| Mon 1: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
68.03g |
|
220.95g |
|
1919*
|
264
|
| July 2022 |
| Fri 22: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
49.80g |
|
157.99g |
|
-
|
-
|
| Thu 21: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
64.58g |
|
126.43g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
790 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
50.02g |
|
108.85g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
39.89g |
|
98.86g |
|
-
|
-
|
| Mon 19: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
4.73g |
|
81.10g |
|
-
|
-
|
| Mon 12: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
26.85g |
|
136.57g |
|
-
|
-
|
| Mon 5: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
25.06g |
|
68.97g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| Wed 2: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
100.26g |
|
200.66g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
93.02g |
|
158.52g |
|
-
|
-
|
| Sat 29: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.20g |
|
21.70g |
|
-
|
-
|
| Fri 28: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
79.36g |
|
200.47g |
|
-
|
-
|
| Thu 27: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
87.37g |
|
173.03g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
9.20g |
|
72.70g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
5.60g |
|
53.35g |
|
-
|
-
|
| Mon 29: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
37.62g |
|
166.67g |
|
-
|
-
|
| Fri 26: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
38.67g |
|
153.08g |
|
-
|
-
|
| Tue 23: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
9.39g |
|
19.88g |
|
-
|
-
|
