| April 2024 |
| Sat 6: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
29.20g |
|
21.62g |
|
-
|
-
|
| Fri 5: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
67.19g |
|
128.52g |
|
-
|
-
|
| Thu 4: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
100.62g |
|
137.12g |
|
-
|
-
|
| Wed 3: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
78.80g |
|
136.00g |
|
-
|
-
|
| Tue 2: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
75.16g |
|
135.66g |
|
-
|
-
|
| Mon 1: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
55.83g |
|
104.22g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
108.12g |
|
125.12g |
|
-
|
-
|
| Sat 30: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
92.67g |
|
111.21g |
|
-
|
-
|
| Fri 29: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
77.55g |
|
133.04g |
|
-
|
-
|
| Thu 28: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
101.19g |
|
94.44g |
|
-
|
-
|
| Wed 27: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
88.15g |
|
114.88g |
|
-
|
-
|
| Tue 26: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
99.62g |
|
108.01g |
|
-
|
-
|
| Mon 25: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
98.23g |
|
120.02g |
|
-
|
-
|
| Sun 24: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
111.00g |
|
93.40g |
|
-
|
-
|
| Sat 23: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
99.39g |
|
98.18g |
|
-
|
-
|
| Fri 22: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
108.02g |
|
127.12g |
|
-
|
-
|
| Wed 20: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
101.57g |
|
84.31g |
|
-
|
-
|
| Tue 19: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
108.46g |
|
80.64g |
|
-
|
-
|
| Mon 18: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
121.56g |
|
97.36g |
|
-
|
-
|
| Mon 11: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
124.42g |
|
98.30g |
|
-
|
-
|
