yuiarica87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 1646 * 87%
Fat:
 
Prot:
 
Carbs:
53.02g
 
74.18g
 
220.02g
- -
Mon 15: 615 * 32%
Fat:
 
Prot:
 
Carbs:
12.10g
 
40.77g
 
81.90g
- -
Sun 14: 677 * 36%
Fat:
 
Prot:
 
Carbs:
22.45g
 
20.79g
 
97.34g
- -
Sat 13: 1131 * 60%
Fat:
 
Prot:
 
Carbs:
42.22g
 
84.39g
 
103.60g
- -
Fri 12: 1338 * 70%
Fat:
 
Prot:
 
Carbs:
30.99g
 
137.03g
 
122.32g
- -
Thu 11: 927 * 49%
Fat:
 
Prot:
 
Carbs:
29.55g
 
64.75g
 
96.74g
- -
Wed 10: 715 * 38%
Fat:
 
Prot:
 
Carbs:
21.45g
 
43.07g
 
89.43g
- -
Tue 9: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
16.14g
 
32.31g
 
194.89g
- -
Mon 8: 948 * 50%
Fat:
 
Prot:
 
Carbs:
30.88g
 
40.12g
 
124.49g
1160*  212
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