| February 2023 |
| Thu 9: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
103.09g |
|
124.55g |
|
-
|
-
|
| Wed 8: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
89.83g |
|
161.01g |
|
-
|
-
|
| Tue 7: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
85.98g |
|
174.10g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
64.01g |
|
176.15g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
51.81g |
|
74.42g |
|
-
|
-
|
| Tue 25: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
59.14g |
|
55.79g |
|
-
|
-
|
| Thu 20: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
51.38g |
|
84.66g |
|
-
|
-
|
| Wed 19: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
58.00g |
|
153.13g |
|
2945*
|
 1837
|
| Fri 14: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
63.15g |
|
167.93g |
|
-
|
-
|
| Thu 13: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
20.17g |
|
71.66g |
|
-
|
-
|
| Wed 12: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
69.74g |
|
110.53g |
|
-
|
-
|
| Sun 9: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
29.71g |
|
47.27g |
|
-
|
-
|
| Sat 8: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
32.29g |
|
157.06g |
|
-
|
-
|
| Fri 7: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
58.97g |
|
112.52g |
|
-
|
-
|
| Wed 5: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
36.64g |
|
113.66g |
|
-
|
-
|
| Tue 4: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
34.89g |
|
117.80g |
|
-
|
-
|
| Mon 3: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
28.78g |
|
32.85g |
|
-
|
-
|
| Sun 2: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
53.57g |
|
140.58g |
|
-
|
-
|
| Sat 1: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
59.24g |
|
150.16g |
|
3113*
|
1672
|
