| July 2020 |
| Tue 21: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
34.81g |
|
44.36g |
|
-
|
-
|
| Thu 9: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
56.39g |
|
127.16g |
|
-
|
-
|
| Wed 8: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
26.60g |
|
90.48g |
|
-
|
-
|
| Tue 7: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
36.77g |
|
126.95g |
|
-
|
-
|
| Mon 6: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
31.58g |
|
64.08g |
|
-
|
-
|
| Sun 5: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
31.32g |
|
137.73g |
|
-
|
-
|
| Sat 4: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
49.43g |
|
79.54g |
|
-
|
-
|
| Fri 3: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
33.03g |
|
91.12g |
|
1682*
|
 931
|
| Thu 2: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
43.73g |
|
113.01g |
|
-
|
-
|
| Wed 1: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
22.46g |
|
36.66g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
24.41g |
|
54.69g |
|
1856*
|
1382
|
| Mon 29: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
74.18g |
|
92.71g |
|
1774*
|
747
|
| Sun 28: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
36.55g |
|
88.46g |
|
2068*
|
1176
|
| Sat 27: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
80.10g |
|
103.16g |
|
1583*
|
407
|
| Fri 26: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
92.40g |
|
81.52g |
|
1631*
|
673
|
| Thu 25: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
32.33g |
|
180.72g |
|
1652*
|
481
|
| Wed 24: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
61.97g |
|
82.06g |
|
1673*
|
911
|
| Tue 23: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
71.95g |
|
94.81g |
|
1624*
|
584
|
| Mon 22: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
47.08g |
|
79.03g |
|
1643*
|
948
|
| Sun 21: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
97.37g |
|
90.30g |
|
1663*
|
575
|
