| September 2022 |
| Thu 8: |
814 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
50.09g |
|
48.29g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1896 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
90.42g |
|
170.73g |
|
-
|
-
|
| Thu 9: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
19.85g |
|
65.83g |
|
-
|
-
|
| Wed 8: |
1444 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
94.11g |
|
99.63g |
|
-
|
-
|
| Tue 7: |
1960 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
108.10g |
|
186.77g |
|
-
|
-
|
| Mon 6: |
1990 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
95.06g |
|
262.79g |
|
-
|
-
|
| Wed 1: |
1872 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
88.58g |
|
139.94g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
115.73g |
|
218.51g |
|
-
|
-
|
| Mon 30: |
2507 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
116.68g |
|
255.35g |
|
-
|
-
|
| Fri 27: |
2294 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
163.55g |
|
208.80g |
|
-
|
-
|
| Thu 26: |
2836 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
159.48g |
|
122.37g |
|
231.76g |
|
-
|
-
|
| Wed 25: |
2046 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
130.64g |
|
165.53g |
|
-
|
-
|
| Tue 24: |
1968 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
187.93g |
|
103.71g |
|
-
|
-
|
| Mon 23: |
2580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
182.13g |
|
164.57g |
|
63.98g |
|
-
|
-
|
| Sat 21: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
47.12g |
|
8.50g |
|
-
|
-
|
| Fri 20: |
692 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
31.73g |
|
92.16g |
|
-
|
-
|
| Wed 18: |
2482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
156.79g |
|
179.69g |
|
2920*
|
 438
|
| Tue 17: |
2516 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
167.98g |
|
156.69g |
|
94.35g |
|
-
|
-
|
| Mon 16: |
2330 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.56g |
|
127.21g |
|
161.24g |
|
-
|
-
|
| Sat 14: |
2544 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
162.79g |
|
155.94g |
|
107.35g |
|
-
|
-
|
