| October 2020 |
| Thu 29: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
15.66g |
|
25.12g |
|
-
|
-
|
| Wed 28: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
41.41g |
|
114.64g |
|
-
|
-
|
| Tue 27: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
60.50g |
|
73.74g |
|
1974*
|
 1188
|
| Mon 26: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.19g |
|
86.08g |
|
-
|
-
|
| Sun 25: |
1284 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
67.83g |
|
132.27g |
|
-
|
-
|
| Sat 24: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
59.40g |
|
126.61g |
|
-
|
-
|
| Fri 23: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
45.92g |
|
65.64g |
|
2232*
|
1541
|
| Thu 22: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
51.63g |
|
152.87g |
|
2000*
|
697
|
| Wed 21: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
47.90g |
|
57.69g |
|
1974*
|
1353
|
| Tue 20: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
54.68g |
|
98.52g |
|
1922*
|
1160
|
| Mon 19: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
61.53g |
|
121.93g |
|
1974*
|
1119
|
| Sun 18: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
11.69g |
|
28.09g |
|
-
|
-
|
| Sat 17: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
80.31g |
|
86.71g |
|
-
|
-
|
| Fri 16: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
64.73g |
|
72.78g |
|
1974*
|
1017
|
| Thu 15: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
52.93g |
|
116.00g |
|
1974*
|
1067
|
| Sun 11: |
1082 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
65.02g |
|
124.96g |
|
1896*
|
814
|
| Sat 10: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
94.77g |
|
77.87g |
|
1885*
|
983
|
| Fri 9: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
57.38g |
|
92.69g |
|
-
|
-
|
| Thu 8: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
72.67g |
|
67.90g |
|
-
|
-
|
| Wed 7: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
80.83g |
|
95.31g |
|
-
|
-
|
