| December 2020 |
| Mon 7: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
23.95g |
|
63.76g |
|
-
|
-
|
| Wed 2: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
11.20g |
|
22.72g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
25.57g |
|
58.96g |
|
-
|
-
|
| Fri 27: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
33.48g |
|
79.10g |
|
-
|
-
|
| Thu 26: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
28.82g |
|
79.59g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
25.34g |
|
80.42g |
|
-
|
-
|
| Sun 23: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
10.14g |
|
37.61g |
|
-
|
-
|
| Sat 22: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
29.66g |
|
79.84g |
|
-
|
-
|
| Thu 20: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
8.54g |
|
27.40g |
|
-
|
-
|
| Wed 19: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
29.65g |
|
63.28g |
|
-
|
-
|
| Tue 18: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
24.02g |
|
64.28g |
|
-
|
-
|
| Sun 16: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
16.31g |
|
81.26g |
|
-
|
-
|
| Sat 15: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
32.74g |
|
56.24g |
|
-
|
-
|
| Fri 14: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
16.66g |
|
49.49g |
|
-
|
-
|
| Fri 7: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
18.19g |
|
54.94g |
|
-
|
-
|
| Thu 6: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
20.29g |
|
102.23g |
|
-
|
-
|
| Wed 5: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
28.54g |
|
102.12g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
13.66g |
|
25.78g |
|
-
|
-
|
| Tue 28: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
31.09g |
|
96.11g |
|
-
|
-
|
| Mon 27: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
30.06g |
|
91.30g |
|
-
|
-
|
