| January 2021 |
| Fri 15: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.50g |
|
47.00g |
|
-
|
-
|
| Sun 3: |
2551 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
192.73g |
|
261.29g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.32g |
|
37.28g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1398 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
101.17g |
|
100.64g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
39.69g |
|
86.19g |
|
-
|
-
|
| Thu 13: |
660 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
44.62g |
|
64.06g |
|
-
|
-
|
| Fri 7: |
676 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
39.93g |
|
35.82g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1023 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
115.14g |
|
83.10g |
|
-
|
-
|
| Sun 26: |
1219 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
125.93g |
|
47.18g |
|
-
|
-
|
| Tue 21: |
1649 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
110.92g |
|
122.43g |
|
-
|
-
|
| Sat 18: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Wed 15: |
731 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
90.57g |
|
31.75g |
|
-
|
-
|
| Tue 14: |
520 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
685 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
67.46g |
|
53.72g |
|
-
|
-
|
| Thu 9: |
640 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
74.98g |
|
12.84g |
|
-
|
-
|
| Tue 7: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
114.26g |
|
81.91g |
|
-
|
-
|
| Sun 5: |
1921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
97.72g |
|
199.68g |
|
-
|
-
|
| Thu 2: |
1709 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
91.46g |
|
160.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1927 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
81.24g |
|
285.89g |
|
-
|
-
|
| Mon 29: |
1628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
103.87g |
|
125.78g |
|
-
|
-
|
