| March 2024 |
| Tue 5: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.35g |
|
0.77g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
0.00g |
|
68.00g |
|
-
|
-
|
| Thu 18: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
73.01g |
|
55.13g |
|
-
|
-
|
| Tue 16: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
49.38g |
|
40.42g |
|
-
|
-
|
| Mon 15: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
42.61g |
|
27.23g |
|
-
|
-
|
| Mon 8: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
5.26g |
|
9.68g |
|
-
|
-
|
| Sun 7: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
29.05g |
|
45.47g |
|
-
|
-
|
| Sat 6: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
21.08g |
|
19.54g |
|
-
|
-
|
| Fri 5: |
1579 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
48.28g |
|
183.57g |
|
-
|
-
|
| Thu 4: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
10.36g |
|
7.47g |
|
-
|
-
|
| Wed 3: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.31g |
|
1.08g |
|
-
|
-
|
| Mon 1: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
66.01g |
|
0.47g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
23.38g |
|
4.27g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
65.73g |
|
55.78g |
|
-
|
-
|
| Mon 20: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
29.76g |
|
22.37g |
|
-
|
-
|
| Sun 19: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.38g |
|
16.44g |
|
-
|
-
|
| Sat 18: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
41.34g |
|
9.96g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.88g |
|
9.39g |
|
-
|
-
|
| Wed 11: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
24.73g |
|
64.43g |
|
-
|
-
|
| Tue 10: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
