| January 2024 |
| Mon 8: |
-
|
-
|
|
2677*
|
-
|
| Sun 7: |
-
|
-
|
|
4642*
|
-
|
| June 2023 |
| Wed 14: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
59.17g |
|
144.48g |
|
-
|
-
|
| Mon 12: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
148.50g |
|
145.61g |
|
-
|
-
|
| Sat 10: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
120.76g |
|
219.47g |
|
-
|
-
|
| Fri 9: |
1990 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
159.61g |
|
235.62g |
|
-
|
-
|
| Thu 8: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
149.67g |
|
266.77g |
|
-
|
-
|
| Wed 7: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
144.79g |
|
172.52g |
|
-
|
-
|
| Tue 6: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
102.71g |
|
167.93g |
|
-
|
-
|
| Mon 5: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
114.06g |
|
223.78g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
41.95g |
|
0.86g |
|
-
|
-
|
| Wed 8: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
106.68g |
|
282.12g |
|
-
|
-
|
| Tue 7: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
95.81g |
|
306.61g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
55.31g |
|
39.26g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
162.46g |
|
96.42g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
31.30g |
|
98.00g |
|
-
|
-
|
| Thu 24: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
119.23g |
|
152.75g |
|
-
|
-
|
| Wed 23: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
126.04g |
|
202.88g |
|
-
|
-
|
| Tue 22: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
121.42g |
|
216.87g |
|
-
|
-
|
| Sun 20: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
158.83g |
|
200.27g |
|
-
|
-
|
| Sat 19: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
33.81g |
|
114.61g |
|
-
|
-
|
| Fri 18: |
2014 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
121.67g |
|
258.09g |
|
-
|
-
|
