| November 2020 |
| Fri 27: |
592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
38.27g |
|
67.13g |
|
-
|
-
|
| Thu 26: |
456 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
50.55g |
|
52.77g |
|
-
|
-
|
| Tue 24: |
120 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
16.82g |
|
3.19g |
|
-
|
-
|
| Mon 23: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| Fri 13: |
102 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.56g |
|
5.49g |
|
-
|
-
|
| Thu 12: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
43.56g |
|
50.48g |
|
-
|
-
|
| Tue 10: |
452 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
30.48g |
|
48.17g |
|
-
|
-
|
| Mon 9: |
603 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
10.02g |
|
82.62g |
|
-
|
-
|
| Fri 6: |
888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
45.70g |
|
116.87g |
|
-
|
-
|
| Thu 5: |
669 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
61.56g |
|
45.03g |
|
-
|
-
|
| Wed 4: |
465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
37.23g |
|
33.53g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
277 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
8.76g |
|
30.85g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
444 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
22.71g |
|
63.18g |
|
-
|
-
|
| Tue 22: |
342 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
15.49g |
|
44.94g |
|
-
|
-
|
| Fri 11: |
137 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.12g |
|
6.82g |
|
-
|
-
|
| Tue 11: |
99 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
10.35g |
|
2.46g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
163 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.30g |
|
28.00g |
|
-
|
-
|
| Fri 24: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
83.25g |
|
20.70g |
|
-
|
-
|
| Thu 23: |
532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
76.48g |
|
8.86g |
|
-
|
-
|
