Olivia Ochim's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 625 Cals (Fat: 24.45g, Protein: 36.34g, Carbs: 70.14g)
Monthly Total: Exercise: 0 Cals   Food: 1875 Cals (Fat: 73.35g, Protein: 109.03g, Carbs: 210.41g)

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Daily Average Calorie Info

39%
of RDI*
(625 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1600 calories (27 May 21)
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