| June 2023 |
| Mon 26: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
9.44g |
|
20.12g |
|
-
|
-
|
| Tue 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
9.25g |
|
55.41g |
|
-
|
-
|
| Mon 19: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
13.76g |
|
62.81g |
|
-
|
-
|
| Fri 16: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
19.87g |
|
83.59g |
|
-
|
-
|
| Thu 15: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
34.22g |
|
127.60g |
|
1310*
|
 222
|
| Wed 14: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
36.03g |
|
90.39g |
|
1460*
|
538
|
| Tue 13: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
40.39g |
|
107.90g |
|
1304*
|
266
|
| Mon 12: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
12.64g |
|
58.27g |
|
1435*
|
1044
|
| May 2023 |
| Mon 29: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
35.78g |
|
141.17g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
43.74g |
|
98.59g |
|
-
|
-
|
| Tue 21: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
20.03g |
|
73.58g |
|
-
|
-
|
| Mon 20: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
72.40g |
|
84.77g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| Fri 10: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 9: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
21.94g |
|
140.19g |
|
2125*
|
1184
|
| Wed 8: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
32.68g |
|
40.88g |
|
1444*
|
948
|
| Tue 7: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
14.14g |
|
48.59g |
|
1444*
|
924
|
| Mon 6: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.70g |
|
19.00g |
|
-
|
-
|
| Thu 2: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
100.91g |
|
86.53g |
|
-
|
-
|
| Wed 1: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.95g |
|
47.35g |
|
-
|
-
|
