Taty Twin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 10: 1453 * 104%
Fat:
 
Prot:
 
Carbs:
44.19g
 
72.27g
 
188.60g
- -
Tue 9: 484 * 35%
Fat:
 
Prot:
 
Carbs:
8.27g
 
25.34g
 
78.25g
- -
Wed 3: 1493 * 107%
Fat:
 
Prot:
 
Carbs:
53.68g
 
102.17g
 
156.90g
- -
Mon 1: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
58.45g
 
65.44g
 
154.47g
- -
January 2021
Mon 25: 755 * 54%
Fat:
 
Prot:
 
Carbs:
19.57g
 
21.89g
 
121.60g
- -
Sun 10: 565 * 40%
Fat:
 
Prot:
 
Carbs:
9.37g
 
29.10g
 
91.56g
- -
Wed 6: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
54.93g
 
54.82g
 
173.76g
- -
December 2020
Mon 28: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
39.40g
 
75.94g
 
187.71g
- -
Tue 22: 361 * 26%
Fat:
 
Prot:
 
Carbs:
9.78g
 
23.31g
 
41.85g
- -
Fri 18: 890 * 64%
Fat:
 
Prot:
 
Carbs:
31.12g
 
37.82g
 
112.09g
- -
Thu 17: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
19.36g
 
52.37g
 
183.65g
- -
Wed 16: 1462 * 104%
Fat:
 
Prot:
 
Carbs:
25.59g
 
65.74g
 
237.30g
- -
Thu 10: 1324 * 95%
Fat:
 
Prot:
 
Carbs:
46.19g
 
67.86g
 
163.55g
- -
Wed 9: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
53.40g
 
93.62g
 
144.47g
- -
Tue 8: 797 * 57%
Fat:
 
Prot:
 
Carbs:
20.61g
 
56.22g
 
93.58g
- -
Fri 4: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
34.60g
 
102.29g
 
146.54g
- -
Thu 3: 555 * 40%
Fat:
 
Prot:
 
Carbs:
11.65g
 
31.94g
 
77.57g
- -
Wed 2: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
32.99g
 
89.65g
 
182.19g
- -
November 2020
Sat 28: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
49.96g
 
64.77g
 
170.10g
- -
Sat 14: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
27.04g
 
75.47g
 
182.93g
- -
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