| May 2024 |
| Wed 8: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
17.94g |
|
59.33g |
|
-
|
-
|
| Tue 7: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
26.02g |
|
48.31g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
57.46g |
|
290.09g |
|
-
|
-
|
| Sun 3: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
77.62g |
|
175.45g |
|
-
|
-
|
| Sat 2: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
90.24g |
|
173.09g |
|
-
|
-
|
| Fri 1: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
29.74g |
|
83.36g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
35.80g |
|
199.25g |
|
-
|
-
|
| Wed 30: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
60.74g |
|
84.33g |
|
-
|
-
|
| Tue 29: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
72.83g |
|
131.52g |
|
-
|
-
|
| Mon 28: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
75.18g |
|
149.75g |
|
-
|
-
|
| Sun 27: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
60.15g |
|
58.19g |
|
-
|
-
|
| Sat 26: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
30.09g |
|
117.44g |
|
-
|
-
|
| Thu 24: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
28.87g |
|
115.10g |
|
-
|
-
|
| Wed 23: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
52.08g |
|
166.86g |
|
-
|
-
|
| Tue 22: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
108.06g |
|
213.37g |
|
-
|
-
|
| Mon 21: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
12.65g |
|
25.36g |
|
-
|
-
|
| Sun 20: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
39.18g |
|
120.18g |
|
-
|
-
|
| Sat 19: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
100.50g |
|
194.19g |
|
-
|
-
|
| Fri 18: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
32.91g |
|
143.69g |
|
-
|
-
|
| Wed 16: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
53.47g |
|
97.99g |
|
-
|
-
|
